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Click Here to View Report Individualized exercise programs based on Lean Body Mass. The Aerobic Exercise module will help speed the development of custom aerobic exercise programs based on available equipment and personal philosophy, or choose from a list of pre-designed programs. Custom programs may also be saved by name for easy recall and modification. Aerobic Exercise features: Adjustable Heart Rate Zone Caloric Burn Chart based on Lean Mass Weekly workout schedules Create custom "default" programs
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